get access to my free masterclass, "welcome to your evolution" by clicking here!

Welcome to Commitment to Growth Resilience
Coaching for Women.

Welcome to Commitment to Growth Resilience Coaching for Women.Welcome to Commitment to Growth Resilience Coaching for Women.Welcome to Commitment to Growth Resilience Coaching for Women.
  • Home
  • Resilience Coaching
    • Coaching Programs
    • Alive & Awakened 2024
    • Growth Hour
    • Products for You
  • Podcast
  • Events
  • About
  • Contact
  • Blog
  • Testimonials
  • More
    • Home
    • Resilience Coaching
      • Coaching Programs
      • Alive & Awakened 2024
      • Growth Hour
      • Products for You
    • Podcast
    • Events
    • About
    • Contact
    • Blog
    • Testimonials

Welcome to Commitment to Growth Resilience
Coaching for Women.

Welcome to Commitment to Growth Resilience Coaching for Women.Welcome to Commitment to Growth Resilience Coaching for Women.Welcome to Commitment to Growth Resilience Coaching for Women.
  • Home
  • Resilience Coaching
    • Coaching Programs
    • Alive & Awakened 2024
    • Growth Hour
    • Products for You
  • Podcast
  • Events
  • About
  • Contact
  • Blog
  • Testimonials

Do you know how your fears are creating your reality?

The exact approach to transforming my mindset that changed my life.

In the span of a year, I got let go from my first coaching job over email, walked away from a 2-year relationship, and was forced to fully pivot the career goals that I had for the past 10 years of my life after a serious existential crisis, all while dealing with major anxiety and disconnection from self.  EVOLUTION is the exact process that I created through this time of hopelessness that got me off the ground to heal and create a new life that was a direct manifestation of my desires, my self-love, and my joy. This pivot in my internal world brought in the loving relationships, the confidence, and the opportunities I never imagined I could create - and it's time for you to give this gift to yourself as well.

ready for your evolution?

start your journey here

6 WEEKS, 6 ONE-ON-ONE SESSIONS, LIFETIME TRANSFORMATION.

what your journey will look like:

This intimate coaching container is designed to help you uncover the subconscious beliefs that are holding you back from creating the life of your dreams and assist you in overcoming and rewriting your most profound obstacles to achieving success, love, and confidence.


Here's how we do it:


  • Six, one-on-one personalized coaching sessions through 6 powerful modules that delve into distinct themes, each designed to lead you deeper and break free of your hidden beliefs and inner wounds.
  • Pre-session readings with journal exercises for you to prepare for your coaching session get in-depth learning about the workings of your mind, heart, and soul
  • Post-session guided exercises and meditations to integrate and deepen your progress between sessions
  • Unlimited email support between sessions
  • One BONUS emergency call that you can book between sessions, any time!
  • BONUS access to recordings of my "Healing the Inner People Pleaser" and "Identity-based Goals" Masterclasses 

Your weekly modules:

Module 1: What's in your garden?

Module 1: What's in your garden?

Module 1: What's in your garden?

Our first 1:1 session together will be focused on getting a lay of your mental garden. We will explore your story and what invasive species may be invading your garden, preventing clarity and safety within your mind. The aim here is to define the precise focus of your transformative journey together.

Get the Module 1 Masterclass FREE

Module 2: Weeding

Module 1: What's in your garden?

Module 1: What's in your garden?

After getting clear on your goal, in this session, we will go deep into the beliefs you are holding that are hindering your success, fulfillment, capacity for love, and more. We will weed through the superficial mind chatter to unearth your Root Fears, from which you may not even be aware that you are operating every day.

Module 3: Planting the seeds

Module 1: What's in your garden?

Module 3: Planting the seeds


Having revealed your Root Fears, it's time to sow a fresh seed of possibility! Get ready to envision the life you desire and how you want to feel. This session will ignite your excitement, clarity, ambition, and confidence as we chart the path to your exhilarating new journey from a new state of mind.

Module 4: Watering

Module 6: Reaping your fruits

Module 3: Planting the seeds

We've planted a new seed of belief in your mind, and now it's time to nurture its growth. We will identify obstacles that may arise as you adopt and embody your new belief system. I will also teach you emotional freedom techniques to help you avoid reverting to old patterns and continue strengthening the new, healthier ones. 

Module 5: Harvesting

Module 6: Reaping your fruits

Module 6: Reaping your fruits

This session is all about bringing out your inner change and further reflecting it in your external world. We will align your fresh self with the new life that you're crafting by mapping out lifestyle and relationship goals that will ensure harmony with the newfound you.

Module 6: Reaping your fruits

Module 6: Reaping your fruits

Module 6: Reaping your fruits

You've come so far, and it's time to take a look at where you've been, where you are, and how to keep you on the path to where you're going. This session is all about reflection, solidifying your connection to your internal compass, and outlining further action steps that will help you continue living according to your new subconscious seeds beyond our container.

Think this program might be a good fit?

If you're ready to break free from your past, become the writer of your reality, and create unlock your deepest potential, I I would love to know how this program can make your dreams happen.

Book a complimentary call

Want to know more about the modules?

Click here to get exclusive access to Module 1!

You will get an email with a 30-minute Module 1 Masterclass and the exact self-guided prep workbook provided for this module. What you will learn:

  • The neuroscience of your beliefs and why self-transformation can feel so hard
  • How to tap into your desires to discover your authentic expression
  • How to embody who you want to become when you don't feel ready for change

start here

Frequently Asked Questions

If you have more questions that you don't see listed here, book a call and I would love to answer them for you!

You can expect to allot only 2-3 hours per week to this program. This includes our time in our 1-hour live session, and the time needed to complete your prep and homework materials.


Please let me know a minimum of 24 hours before our scheduled time if you must cancel or reschedule. 


There are 6 modules which will take 6 individual weeks to cover, but I understand that life happens! We can find a schedule that fits your needs. I recommend that this program get done in a maximum of 12 weeks for optimal results.


You can redeem this as a bonus 7th session of your choice at a later date at no additional cost.


what you will learn:

  • Learn the neuroscience behind limiting beliefs and how to rewire your brain for empowerment and confidence
  • Identify limiting beliefs by unearthing the core stories that have kept you trapped in cycles of low self-confidence, shame, unfulfilled goals, and relationships. Learn to reframe the experiences that led to these beliefs and become the healer of your Inner Child
  • Tap into your true desires and unlock your authentic expression to begin living life from your deepest truth
  • Regulate negative beliefs through practical strategies to manage and overcome limiting beliefs and fears as they arise, preventing self-sabotage from holding you back.
  • Rewrite your inner narrative: Harness the power of emotional freedom techniques to transform your inner dialogue, leading to profound changes from within.
  • Revamp your daily lifestyle with evidence-based habit setting to match and support the new self that you are creating
  • ...and so much more!


Don't let hidden beliefs control your life any longer. Join my EVOLUTION program and embark on a journey of profound self-discovery and personal growth. Here's what else is included in your bundle:

what's included, again?

Learning materials for each module with self-guided exercises

Each week before your session, you will receive an email with a video recording and a prep workbook that we will use to guide your transformative journey during that week's theme. You will also receive a post-session workbook with exercises to reinforce and instill what we covered in our live session. The self-guided exercises included in your materials can be saved for life!

Bonus Emergency Call

Need to meet outside of your 6 guided sessions to get some additional help and guidance? Your enrollment includes an additional 60-minute call that can be booked any time, at no additional cost.

BONUS access to Masterclass recordings

Your enrollment included lifetime access to TWO of my most powerful Masterclass recordings, "Healing Your Inner People Pleaser" and "Identity-based Goals" to further support you on this deep journey of transformation

Email support between sessions

You can email me with questions that you may have about our sessions or the self-guided work that you are doing between sessions at any time!

One-time payment or payment plans available.

Ready to take the first step towards your evolution?

Let's book a time to meet, get to know each other, and see how this program may be the right fit for your journey towards self-expansion. 

Book a discovery call

Copyright © 2024 Commitment To Growth - All Rights Reserved.

Powered by GoDaddy Website Builder

Ready to stop letting anxiety run your life for good?

Get my FREE E-book, "The Liberated Woman's Guide: 5 Steps to Overcome Your Anxiety & Build a Life You Love" by simply clicking the button!

i am ready!

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept