Tried setting goals or sticking to habits in the past that never realized themselves, and you end up back in the same cycle of disappointment? Let's make results happen.
Is vulnerability vulnerable for you? Does you feel like you would like to improve the depth of your relationships by overcoming fears of honesty and communication? We'll talk about it.
Do you have voices in your head that convince you out of going for who and what you deserve? We'll figure out where they're coming from and how to rewire your inner narrative.
Feel afraid that people are going to... find about about you? And this keeps you from going after your goals with assertion? Let's work through it.
Are you at the crux of a career or identity crisis, not sure of how to move forward or where to turn? Let's make a plan.
The severity of our past is reflected in what happened inside us when those experiences occurred. We'll begin writing you a new story with a new, empowering narrative.
Let's connect, share some laughs, and explore how we can collaborate to help you reach and achieve your goals.
An 8-week, 1:1 coaching program designed to take you through a transformative journey of rewriting your limiting beliefs, meeting your Shadow Self, and creating a new reality from the inside out. This program is for you if you are seeking deep, soul-level work that will take your confidence, abundance, and self-love to the next level.
BELONG is an online community for women and non-binary adults that are passionate about personal growth to come together over discussions about healing, mindset, relationships, manifestation, and more.
This group is intended to create accessible opportunities for women and non-binary adults with barriers to the time, financial, and social resources that they need to experience a structured coaching program and build community with other self-improvement-driven individuals.
Work intimately with me on the goals that are important you, receiving individualized, evidence-based coaching support to achieve them. Let me help you fill the gaps that will get you to where you want to get, on your schedule, according to your needs.
Need accountability texts, personalized meditations, or a creative list of affirmations to tape to your mirror? We'll do it. Because
personal growth is not a one-size-fits-all approach.
You'll get some personalized homework in the form of worksheets, journal prompts, and/or tasks to complete to help you en route to your goals.
Stuff's gone sideways and you need a call outside of our regularly scheduled sessions? We'll make it happen - at no additional cost.
We all need support at all stages of our lives. Wherever you are at in your life, my goal is to meet you there and support you.
A coaching practice that welcomes folks from all racial, gender, and ethnic backgrounds and sexual orientations.
Click the button below to receive a FREE copy of my signature workbook, "Foundations of a Resilient You", delivered right to your inbox!
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