Growth hour
Like happy hour, but with less alcohol, more personal growth, and lots of women empowering women.
A bimonthly women's circle dedicated to exploring topics of resilience, personal transformation, and self-discovery.
we want you here!
About our group:
Growth Hour is a space for women 18 years old and above to come together over powerful discussions of a variety of personal growth topics. This group is intended to create accessible opportunities for women with barriers to the time, financial, and social resources that they need to experience a structured coaching program and build community with other self-improvement-driven individuals.
All sessions are hosted on zoom, twice per month.
You can find the schedule for this month as well as details on how to sign up below! We do one "masterclass" style session each month, and other less structured calls as a chance for attendees to socialize, bring their questions to get some live coaching, and other fun activities!
Replays of masterclass will be available within 24 hours for group members.
Call Schedule and Topics
Sessions are 90 minutes in length, with 30-45 minutes of coaching from Mariana and 30-45 minutes of self-led exercises and group discussion.
Wednesday, February 21st
why you are "the one" Masterclass
6
-
7:30 pm
PST
Wednesday, February 21st
why you are "the one" Masterclass
February is love and chocolate month, so what a better way to celebrate than by turning the lens right back onto how we can romanticize our ...
6
-
7:30 pm
PST
Thursday, February 29th
self love journal club
6:30-7:30 PM
PST
Thursday, February 29th
self love journal club
Bring your journal and join a live session full of empowerment! We will work through some reflection questions around self-compassion, confi...
6:30-7:30 PM
PST
Monday, March 11th
Vulnerability: What, How, Why
6
-
7:30 pm
PST
Monday, March 11th
Vulnerability: What, How, Why
We are often told that vulnerability is a core facet of a successful relationship, but what does it truly mean to show up in vulnerability? ...
6
-
7:30 pm
PST
Monday, April 8th
healing the inner people pleaser
6
-
7:30 pm
PST
Monday, April 8th
healing the inner people pleaser
How many of us have spent more time pleasing others before we satisfied ourselves? How many times has this led to disappointment and self-ab...
6
-
7:30 pm
PST
ready to join this incredible community experience?
Registration and attendance to all Growth Hour Sisterhood sessions are completely FREE - registering here!
Ready to stop letting anxiety run your life for good?
Get my FREE E-book, "The Liberated Woman's Guide: 5 Steps to Overcome Your Anxiety & Build a Life You Love" by simply clicking the button!
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